Today was another strong day in the saddle. My legs felt great and despite wanting to die when I rolled out of bed, I was thrilled to be out riding. The stats say everything. A good ride.

Pat drove me home tonight because the weather has turned a bit nasty. It rained most of the afternoon and even though it wasn't raining when I would have left, it was damp and cold outside and there would have been a decent amount of spray. So I enjoyed a nice warm ride in a car and took the hit in mileage.

Dist / Time / Avg / Max / Avg HR / Max HR / Odo
23.3 / 1:21:25 / 17.2 / 29.3 / 160 / 186 / 162