A got home around 5p and headed down to Hains Point in search of some easy miles. I kept my eyes fixed on the HRM and kept just about everything in Zone 2. There wasn't much wind, so it was all quite enjoyable--spinning around the peninsula at 22 mph. I rode alone for the majority of the time, but eventually latched on with an NCVC Master's rider. The two of us pulled together for several laps, which bumped the pace up a couple mph. He finished a couple laps before I called it quits. I left Hains at 6:30 and kept the pace nice and relaxed all the way home. I was thrilled to find that I'd rode 30 miles. LSD was just what my legs have needed and today couldn't have been better.