After such a long day yesterday, the weekly Friday ride was just what the doctor ordered. We had a large crowd out for this one, including Bernard, fresh off his broken tailbone from Tyson's. James Bellora made his first Friday appearance since I've been in blue and we chatted a bit about Poolesville. Scott Thompson's son Jake joined us along with Metro, Fristik and the usuals at the W&OD. That split the group just a tiny bit and I was up front with a few guys. I probably enjoy the Friday ride more than any other ride and this was no exception. There's just something about a relaxing early morning spin with a good group of guys that's hard to beat.

Dist / Time / Avg / Max / Odo
17.55 / 1:08:49 / 15.3 / 28.9 / 1162.4